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I am LOVED – A Freeing Revelation
I am Loved - A Freeing Revelation There is much written about affirmations, I am strong, I am worthy, I am enough, I am happiness, I am abundant, and many more. The power of declaring “I Am ______” is well recognized in self-development circles along with the power of...
Disconnection – The Enemy of Our Soul
Disconnection - The Enemy of Our Soul You feel it in your spirit, even without knowing what it is or where it came from. It throws you out of balance, stealing your peace, zapping your energy, and suppresses your joy. You resort to survival mode, going through the...
How to Practice Self Compassion Through Healing Journey
How to Practice Self Compassion Through Healing Journey Like any journey it’s easy to think that healing and personal growth is a straight line, either a slow and slight or fast and steep learning curve, in reality it is far different. Our journey of growth is more...
BE Where You Are
BE Where you are! How much time do you spend in any given moment wishing you were somewhere else? Or thinking about what’s next in your schedule? The washing/shopping/cooking you need to do. How often do you only half listen to a conversation because your mind is...
The Subtle Ways to Disconnect
The Subtle Ways We Disconnect What is self-connection and how does it show up in our lives? We can look at self-connection like a garden. A thriving garden needs regular attention. The soil needs to be turned, fertilizer or manure added and most importantly the weeds...
About Me
I'm Elke, life coach, wife, mother and nana. I in-power women in transition on how to connect with their inner self so they can live their truth with passion and joy. 