Blog
Soul Journey
Life is a journey of the soul! This is no major surprise to most people, whether they see it as a soul journey or they just desire to find their “purpose” in life, we all have a prompting inside of us to do something or be someone of significance. Even […]
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Light in the Darkness
“In the world you have tribulation and trials and distress and frustration” John 16:33 Isn’t that the truth! We long for a “trouble free” life and question ourselves when life seems to be filled with one struggle after another, hardly giving us time to “come up for air”, before the […]
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Confident Peace!
Confident Peace. -not a shaky or temporary peace, but a strong enduring peace. That is the peace we have in Christ. But is that how we live? I know I don’t! My peace is determined by those around me. Instead of being the pillar of peace, inside, I am […]
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Find Your Wings!
If I could have one prayer for you for 2017 it is that you would “Find Your Wings”, that you would dare to dream, and that you would move forward in your life’s journey with an expectant heart. “I pray that God would fill your heart with dreams And […]
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Authentically YOU!
Do you live each day truly aligned with your heart, with your passions, and with your purpose? Or, like me, do you quickly turn aside the things you know you need in order to be Authentically You due to the needs and demands of the day? This notion of Authentic […]
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Waiting – Faith through the process
Let’s face it, we don’t like waiting. Right from childhood, “I want it now”, takes hold and the thought or need to wait is seen as a threat or even a punishment. We want that thing we’ve been searching for – now; we want that job – now; we want […]
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Personal Growth – A Bit Like Childbirth!
Personal growth, it’s a bit like giving birth really!! The process is unknown; it takes you to your limits and can be very painful. But, the result is a precious new life to love and to nurture. The journey we take for personal growth is also unknown, we have never […]
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Forward is Forward
I’m finding myself so easily caught up in my to-do list, all the things I haven’t done, and forgetting all that I have accomplished. When we are striving towards a goal it can seem daunting, even overwhelming, to accomplish all the things we want or need to do to get […]
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Connection
Earlier this month I had been disconnected as Facebook and Messenger decided to stop working. After several attempts of uninstalling and rebooting my phone I was left with the only option of using my web browser however this was not without major frustration as Facebook would also divert me to Messenger […]
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A Philosophical Pause
It is possible to go through life waiting for that lightning bolt moment of realisation, enlightenment or heart transformation, yet I think only a few of us ever experience such a momentous epiphany. For the majority of us I think it is more a step by step journey, not a […]
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Artistry Within
“Artistic creation, sports, dance, teaching, counselling – mastery in any field of endeavor implies that the thinking mind is either no longer involved at all or at least is taking second place. A power and intelligence greater than you and yet one with you in essence takes over. There is […]
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More Information – Contact Me
If you would like more information about how Health Coaching can help you create greater balance in your life, take back control of your schedule to lower stress, and learn how to nourish your unique body with wholesome food and lifestyle choices you can contact me via the following links: Website: […]
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