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I am LOVED – A Freeing Revelation

I am LOVED – A Freeing Revelation

I am Loved - A Freeing Revelation There is much written about affirmations, I am strong, I am worthy, I am enough, I am happiness, I am abundant, and many more. The power of declaring “I Am ______” is well recognized in self-development circles along with the power of...

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Disconnection – The Enemy of Our Soul

Disconnection – The Enemy of Our Soul

Disconnection - The Enemy of Our Soul You feel it in your spirit, even without knowing what it is or where it came from. It throws you out of balance, stealing your peace, zapping your energy, and suppresses your joy. You resort to survival mode, going through the...

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BE Where You Are

BE Where You Are

BE Where you are!  How much time do you spend in any given moment wishing you were somewhere else? Or thinking about what’s next in your schedule? The washing/shopping/cooking you need to do. How often do you only half listen to a conversation because your mind is...

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The Subtle Ways to Disconnect

The Subtle Ways to Disconnect

The Subtle Ways We Disconnect What is self-connection and how does it show up in our lives? We can look at self-connection like a garden. A thriving garden needs regular attention. The soil needs to be turned, fertilizer or manure added and most importantly the weeds...

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Guarding Our Hearts

Guarding Our Hearts

Guarding Our Hearts The journey from guarding our heart to locking it away is often a slow one, the journey is slow and insidious, one small decision at a time. A slight change here, a small choice there, until we’ve closed the door and locked it away.  Just like the...

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About Me

I'm Elke, life coach, wife, mother and nana. I in-power women in transition on how to connect with their inner self so they can live their truth with passion and joy.
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