Free Gift




I am so happy you are here and can’t wait for you to get stuck into your journal prompts for greater self-connection.

The journey back home to YOU starts here with Self-Connection, nurturing a state of awareness where you regularly check-in to your emotional, physical and spiritual needs.

When we live from a place of connection, we are confident, loving and compassionate, with ourselves and with others.

What’s inside your Free Download?

  • An invitation to pause and re-connect

  • A challenge to dig deeper

  • Time to support yourself

  • A call to care for YOU!

Are you ready to nurture a deeper connection to self?

Download your FREE Self-Connection Journal Prompts today.


I was going through a challenging few weeks when I used this journal. It helped me to beautifully connect to my heart of who I truly am to find the essence and gems inside of me which powered me through those tough days.

Norita Omar

Heart Business Strategist, Norita Omar - Divine Rebel Collective


Elke is very inspiring, helpful, understanding and amazing at helping me unlock things I didn’t know were still there.


Thank you so much Elke. You’re one of those rare people that will enrich everyone you work with. I felt safe, respected and supported and you reiterated what I said, acknowledged how I’m feeling and my achievements and were so genuine.


Your support is amazing helping to form and understand things and that we are all different. You celebrated the small steps and encouraged to make more smaller steps. You are like my own personal cheerleader.

“The journal helped me take a moment and reflect on what I truly want in my life and made me realize I am amazing and I need to prioritize ME more often. It’s helped reinforce my journey to practice more self love”

Sheryl Tang

Event Coordinator