CONNECTING WITH YOUR INNER SELF
coming back home to you
COMPASSION
Dear Self, you do the best that you can and your best is more than enough.
CONFIDENCE
Dear Self, your voice matters so speak your truth according to your values and beliefs.
CARE
Dear Self, you too deserve all the care which you have been pouring for others.
Finding your way back home to who you truly are by connecting to Self.
Welcome
Hello Beautiful, I´m Elke!
I am a mother of five (yes, you read that right), and a Nana of six, a wife, a sister, a friend and each day I am learning how to stay fully connected to self so I can live my authentic truth with passion and joy, and I am passionate about helping you do the same in all seasons of life.
I haven’t always lived this way, in fact in all honesty I have probably lived most of my life disconnected from myself and in hiding from my truth. It took a mental breakdown and a few other life lessons for me to finally learn how important Self Connection is especially to us women.
And now my purpose is to in-power women in transition on how to connect with their inner self so they can live their truth with passion and joy.
“
The latest from the blog
I am LOVED – A Freeing Revelation
I am Loved - A Freeing Revelation There is much written about affirmations, I am strong, I am worthy, I am enough, I am happiness, I am abundant, and many more. The power of declaring “I Am ______” is well recognized in self-development circles along with the power of...
Disconnection – The Enemy of Our Soul
Disconnection - The Enemy of Our Soul You feel it in your spirit, even without knowing what it is or where it came from. It throws you out of balance, stealing your peace, zapping your energy, and suppresses your joy. You resort to survival mode, going through the...
How to Practice Self Compassion Through Healing Journey
How to Practice Self Compassion Through Healing Journey Like any journey it’s easy to think that healing and personal growth is a straight line, either a slow and slight or fast and steep learning curve, in reality it is far different. Our journey of growth is more...
BE Where You Are
BE Where you are! How much time do you spend in any given moment wishing you were somewhere else? Or thinking about what’s next in your schedule? The washing/shopping/cooking you need to do. How often do you only half listen to a conversation because your mind is...