by AbundantWholeness | Sep 3, 2021 | Compassion, Connection, Self Care
How to Practice Self Compassion Through Healing Journey Like any journey it’s easy to think that healing and personal growth is a straight line, either a slow and slight or fast and steep learning curve, in reality it is far different. Our journey of growth is more...
by AbundantWholeness | Aug 19, 2021 | Compassion, Connection
I am Loved – A Freeing Revelation There is much written about affirmations, I am strong, I am worthy, I am enough, I am happiness, I am abundant, and many more. The power of declaring “I Am ______” is well recognized in self-development circles along with the...
by AbundantWholeness | Aug 19, 2021 | Connection
BE Where you are! How much time do you spend in any given moment wishing you were somewhere else? Or thinking about what’s next in your schedule? The washing/shopping/cooking you need to do. How often do you only half listen to a conversation because your mind is...
by AbundantWholeness | Aug 18, 2021 | Connection, Self Care
The Subtle Ways We Disconnect What is self-connection and how does it show up in our lives? We can look at self-connection like a garden. A thriving garden needs regular attention. The soil needs to be turned, fertilizer or manure added and most importantly the weeds...
by AbundantWholeness | Aug 17, 2021 | Compassion, Connection
Guarding Our Hearts The journey from guarding our heart to locking it away is often a slow one, the journey is slow and insidious, one small decision at a time. A slight change here, a small choice there, until we’ve closed the door and locked it away. Just like the...
I'm Elke, life coach, wife, mother and nana. I in-power women in transition on how to connect with their inner self so they can live their truth with passion and joy. 